Non-Dairy Milks are Better for Your Heart
- By Destry Masterson
- Published 12/3/2011
- Food and Drink
- Unrated
Many people think that they have to drink cow's milk in order to get their daily needed calcium. But, this is a big deception.
You can get the human need for calcium just fine from greens and beans. The problem with cow's milk is that it's really bad for your heart.
You might be getting some calcium for your bones if you are an active person, but most likely you are losing calcium. People who drink a lot of cow's milk tend to get osteoporosis more readily as well as many other ailments like heart disease.
Cow's milk has a lot of cholesterol, saturated fat, and foreign DNA that are all stressful on the heart. One of the quickest ways to lower your cholesterol and blood pressure is to just eliminate the dairy products out of your meal plans.
The hearts of the cows themselves are very sad to lose their calves and to have a never-ending milking of their udders. They don't get to have a normal life, be in the sunshine, and be out eating grass.
They just endlessly stand their year after year being continually pregnant from the artificial insemination from the farmer, then their calves are taken away, so that you can have their milk. It's a miserable, unhealthy life for a mother cow and instead of living 20 years, they will usually o
nly live a short, tortured life of five years.
So, if you really knew what was going on behind the scenes of your gallon of milk and if you were a compassionate person, you would feel heartsick for the suffering of the cows. But, not only is there an emotional sickness that can come to your heart with the knowledge of how the cows are mistreated, but there is also a terrible physical sickness that can come to your heart.
Cow's milk is like liquid meat. It has all of the qualities of meat; protein, foreign DNA, cholesterol, and saturated fat. On top of all this, it's basically like drinking pus, hormones, and glue, since that's what is in that type of milk.
It's time for a refreshing change for your better health. Try some non-dairy milks that will save your heart and immune system.
There are many types of non-dairy milks to choose from. There is soy milk, which is also high in calcium and protein, but it doesn't have the disease factors.
However, if you decide to try soy milk, make sure that you get the organic varieties since there is another big problem with the GMO soy milks that can contribute to sterility and organ damage, maybe even death.
Other tasty varieties that are nutrient rich are almond, potato, cashew, millet, sesame seed, and rice milks. Choose a milk that will save your heart and help you live longer.
You can get the human need for calcium just fine from greens and beans. The problem with cow's milk is that it's really bad for your heart.
You might be getting some calcium for your bones if you are an active person, but most likely you are losing calcium. People who drink a lot of cow's milk tend to get osteoporosis more readily as well as many other ailments like heart disease.
Cow's milk has a lot of cholesterol, saturated fat, and foreign DNA that are all stressful on the heart. One of the quickest ways to lower your cholesterol and blood pressure is to just eliminate the dairy products out of your meal plans.
The hearts of the cows themselves are very sad to lose their calves and to have a never-ending milking of their udders. They don't get to have a normal life, be in the sunshine, and be out eating grass.
They just endlessly stand their year after year being continually pregnant from the artificial insemination from the farmer, then their calves are taken away, so that you can have their milk. It's a miserable, unhealthy life for a mother cow and instead of living 20 years, they will usually o
So, if you really knew what was going on behind the scenes of your gallon of milk and if you were a compassionate person, you would feel heartsick for the suffering of the cows. But, not only is there an emotional sickness that can come to your heart with the knowledge of how the cows are mistreated, but there is also a terrible physical sickness that can come to your heart.
Cow's milk is like liquid meat. It has all of the qualities of meat; protein, foreign DNA, cholesterol, and saturated fat. On top of all this, it's basically like drinking pus, hormones, and glue, since that's what is in that type of milk.
It's time for a refreshing change for your better health. Try some non-dairy milks that will save your heart and immune system.
There are many types of non-dairy milks to choose from. There is soy milk, which is also high in calcium and protein, but it doesn't have the disease factors.
However, if you decide to try soy milk, make sure that you get the organic varieties since there is another big problem with the GMO soy milks that can contribute to sterility and organ damage, maybe even death.
Other tasty varieties that are nutrient rich are almond, potato, cashew, millet, sesame seed, and rice milks. Choose a milk that will save your heart and help you live longer.
Destry Masterson
Destry Masterson is a health and nutrition expert. She publishes articles about health, nutrition, and Food Insurance Food Storage. Contact Info: Destry Masterson - MyOnlineArticleWriting@gmail.com - Twitter: @DestryMasterson
View all articles by Destry Masterson