People have become more concerned about their health in recent times. People try to avoid calories from fat or sugar. People are replacing their fattening ice creams with fruit sorbets.  One popular alternative is an acai berry bowl.  

An acai bowl is packed with anti-oxidants.  There are many foods that contain these antioxidant compounds naturally. Anti-oxidants can stop the harmful actions of free radicals.  Nutrition experts recommend consuming 3000 to 5000 ORAC units each day to prevent the cellular damage that occurs from the activity of free radicals in the body.

With one of the highest ORAC levels than of any other known fruit, the acai berry leads the pomegranate, cranberries, blueberries, along with others. Brazilians h
ave been aware of the benefits of the acai berry for nearly 20 years and created various ways to serve this healthy fruit. The acai berry bowl is made of frozen acai pulp combined with guarana syrup and cane sugar.  This is essentially a frozen dessert that is mostly acai pulp, with the texture of a sorbet and a nice berry flavor that is reminiscent of blueberries. Usually, the people of Brazil serve the acai bowl with sliced bananas and top it with a bit of granola.

But many variations are possible, so let your taste buds be your guide. You can also borrow recipes other people have created by doing a search on the Internet.

You'll impress your healthy friends when you offer them acai berry bowls (acai sorbet).  Most people have not tried acai before and will appreciate your concern for their health.