Pork chops are relatively low in fat and high in protein; they provide for a considerably easy appetizing meal when cooked carefully. These can quickly dry out in the event that they are fried or grilled, so if you want to have juicy, tender, and delicious chops while reducing the amount of fat in the recipe, you will likely want to learn ways to bake these chops. When you bake them you can avoid using additional fat that would ordinarily be needed for a number of cooking methods.

When cooking its wise to select your meat carefully; to lower the amount of fat in your meal, choose chops that are boneless. You have to look for chops with a little bit of fat in order to keep the meat from drying out. A coating mix is the ideal choice for baked chops and can be ready bought or prepared at home in a a wide variation of ways.

One homemade mix is crushed croutons or seasoned bread crumbs. Stuffing mix can also be used. Blend the crumbs and selected spices then dip each chop in a batter of egg and milk. Allow excess to drip off ahead of placing these into a large plastic bag. Shake each chop in the bag until it is fully coated with the mixture. Remove each chop with a set of tongs, placing them on a non-stick baking pan or one that's been sprayed with cooking spray. Be sure that these are not against each other.

When all the chops are coated, put the baking sheet in an oven that's been preheated to 400 degrees Fahrenheit. Place the baking sheet in an oven and bake the chops for approximately 35 minutes, depending on the thickness. You will realize they are ready when they are golden brown in color. Remove the pan from the oven. Before serving, cover the baking pan loosely with foil, allowing them to rest for 3 to 5 minutes for tender and juicy grilled pork.