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Let's Know How To Grill Fish
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Brian Jones
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By Brian Jones
Published on 11/5/2010
 
Regardless of what technique is used in preparing fish, it is usually ready within minutes.

Regardless of what technique is used in preparing fish, it is usually ready within minutes. Preparing fish is most times quick and effortless, making it a healthy, flavourful option for those who want a quick but nutritious meal. Grilling fish is a natural and simple way to prepare fish, however, there are still a few tricks that can help you to grill fish so it is perfect every time.

Keeping your fish from sticking

The first task you should be wary of when grilling fish, is how to keep it from sticking to the grill. Because fish is so delicate, it gets stuck to the grill, it may ruin your entire dinner.

First no matter what type of grill you use, always make sure to pre heat your frill. A general rule of thumb is, the grill is ready when you are not able to hold your hand above it for more than five seconds.

Unless you are working with a non stick surface, you will need to brush the grill with a little oil. alternatively you may brush the fish with a little melted butter or oil prior to putting it on the grill.

You have the option of using a fish grilling basket. These will enclose the fish which makes grilling even easier. Remember to brush the basket with a little oil so the fish will not stick when you take it out.

Only flip the fish once. When grilling fish or anything at all, you want to turn the items only one time. Cook one side; turn it over, cook the other side, then turn off the grill.

Knowing When the Fish is done

A general time frame for preparing fish is approximately 8-10 minutes for every inch of thickness or roughly 4 to 5 per half inch.

Use a fork to keep into the thickest part of the fish to test for doneness. stick the fork in a little way and peel back a little, and the fish should be opaque and its juices milky white. Underdone fish will be translucent with the juices being clear and watery. Over done fish will be dry and easily parted.

Use an instant read thermometer to check the doneness of the fish. Simply stick it in the thickest part of the fish to check for doneness. Fish is done at 145F.