Many people have been fascinated by Shangri-La, the mythical Himalayan abode of immortals as written by British novelist James Hilton in his book Lost Horizon Today, another concept born out of the Himalayas is sweeping the imagination of the Western consumer world — the vitality, health, youth and well-being fostered by Himalayan Goji berry

The Intro Eating the right food is essential in weight loss A person trying to lose weight must always watch the food he eats

Goji berry is known for its numerous health benefits and some people even claim it can be the next fountain of youth The goji berry is also known as the wolfberry, which is bright orange in color that is grown in China and some parts of Mongolia and Tibet