A problem that plagues many parents across America is the fact that now more than ever junk food is readily available to children, even school cafeterias which are supposed to provide healthy balanced meals are loaded with junk food that has very little if any nutritional substance Getting your children to eat things like fruits and vegetables can seem almost impossible

We all love pancakes, if you are like most of us some of your fondest childhood memories are from diving into the stack of freshly made fluffy yummy pancakes on a Saturday or Sunday morning If you are like me, either the pancakes in your memory were a lot better than the ones you can make now or your parents knew something you didn't